Find out how healthy you are!

Answer a few quick questions and discover your personal health score. Ready to check your well-being? Let’s go!

The POTG Self-Monitoring Health Score Version 1 has been developed by AVM Professionals Ltd. It is an 8-point scoring system designed to promote health awareness and encourage individuals to self-monitor their well-being. This score is not a validated medical tool and is intended solely for educational and awareness purposes. It should not be used as a substitute for professional medical advice, diagnosis, or treatment. Users are advised to consult a qualified healthcare provider for any medical concerns.